Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life

Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life Review

We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it?

Anne Bogel's answer is no. Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small--Should I buy these flowers?--and large--What am I doing with my life? More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy, freeing you to focus on all the other stuff that matters in life.

Title:Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
Edition Language:English

Enjoy the book review !

    Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life Reviews

  • Anne Bogel

    It's here! I'd like to share a quote from Annie Dillard that captures why this topic is so important to me, and to you:How we spend our days is, of course, how we spend our lives. What we do with this...

  • JanB

    How do I even begin to review a book with so many nuggets of wisdom, that if I listed them all I’d re-write the entire book? Don’t make the mistake of thinking this book is only for overthinkers. ...

  • Brandice

    Don’t Overthink It is a great reminder that overthinking is a waste of time and energy, and that this gradually wreaks havoc on us and our lives.There are helpful takeaways here for major and minor ...

  • Fergus

    I’ve got a theory: I developed it while thinking about Anne Bogel’s wonderful book. I think we’ve now got far too many Mental Microbes.Self-doubt. Ennui. Guilt. Sloth. The list is endless. They...

  • Kari Ann Sweeney

    I was lucky enough to receive my ARC in person at the Modern Mrs. Darcy Book Club Reading Retreat last September. Where I actually said, "I don't really think I'm much of an over thinker, so this shou...

  • Kaytee Cobb

    Did I overthink when I should finish this book so that reading the galley didn't count AGAINST my goal to read all black authors in February? Yes, yes I did. But mostly, I'm not an overthinker. So, th...

  • Janssen

    I just really enjoyed reading this - delightful and practical. ...

  • Linda Hutchinson

    So, this book post is crooked, I have two straight up and down book photos consecutively on IG, and I don’t think I captured the beautiful pink book cover just right...but I’m not going to overthi...

  • Leigh Kramer

    I'm not rating or reviewing this because 1) I beta read it 2) the author is a client and 3) she's one of my dearest friends and I'm 100% biased. But I will say this: I'm not an overthinker but I think...

  • Cheryl

    After weeks of ignoring promotions for this new release -- because I am, after all, a decisive, resolution-oriented, swift-action-taking person -- imagine my surprise when I caught myself losing two h...